RESOURCE CENTER
Get the tools to master your inner game.
"I went from two hours sleep a night to getting back to normal. It's been MONTHS and this has been such a game changer. Really effective."
Robert G, Hong Kong
"We all know how much professional performance is impacted by our fitness and health. [Muay Thai CBH] delivers impressive professional results."
Jean-Luc Gustave, Managing Partner
"I recommend [Ran], without reservation, to anyone seeking meaningful change in their lives."
Nuha Abdelhamid. Osteopath D.O
Order the Be More Human Guidebook.
"A useful starting point for those seeking to navigate life's challenges, develop resilience, and build confidence, both individually and professionally."
Danny Chemtov, ER Nurse

Front Cover

Back Cover
50+ protocols for everyday calm, greater confidence, and time-tested tips.
The Be More Human Guidebook is the full kit of protocols and insights on how to live better and free from many of the most common challenges – at home and in our work lives. Inside, you'll find established protocols for mastering the moments that really matter:
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Giving that speech and dealing with nerves.
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Building confidence and insights when asking for a promotion.
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Dealing with toxic people and bad office politics.
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How to turn the volume down on high-stress interactions and conversations that follow you home every night.
To review the table of contents (PDF), click here.
Order the Kindle version here.
Be More Human Guidebook (50+ protocols )
$20
The "4am Hamster Wheel" protocol
Included
The 18-min "Bus-Stop Relaxation" audio
Included
Discounted Price
50% off!
$9.99*
Zero-risk guarantee. Read it, use it, and if it doesn't earn its keep within 30 days, email me and I'll issue a full refund. No forms, no questions asked.
Reset Your Mind in 22 Minutes:
Insomnia & Sleep Protocol

Wide awake at 4am? This is for you.
This 22:46-minute guided audio from Ran is for when you wake in the middle of the night and want to get back to sleep. You can also use it if you're having trouble drifting off in the first place.
It uses techniques drawn from Cognitive Behavioural Hypnotherapy that you can put to work right now to quiet a racing mind and return to rest.
To download the audio file, click here
Play the audio through the player below:
Reset Your Mind in 18 Minutes:
The Bus-Stop Relaxation

Wound too tight to think clearly? Put in your earbuds, settle into a chair, and let this guided exercise bring you into a state of deep calm and focus.
In just 18 minutes, you'll return to your day clear, grounded, and back in control.
Practice it once and you'll feel the difference. Practice it often and it becomes a tool you'll reach for again and again. You will also get the option to download the Be More Human Guidebook excerpt PDF.
✓ Instant delivery · ✓ Works on your phone
✓ No password, no hassle
Ready to Work Directly with Me? Book a Session.
The tools in the Guidebook are only the starting point. Real change that holds under pressure happens faster when you apply Cognitive Behavioural Hypnotherapy plus Service-Network Leadership training with a guide who can reveal what's hiding in plain sight.
In a one-on-one session (remote or face-to-face are equally effective), we will work directly on what's keeping you stuck. We can find ways to help you get beyond anxieties, self-doubt, and patterns that logic alone can't seem to shift. Or, if this is what you need, we will find ways to build the habits you do want.
When it comes to this kind of work, there are many misconceptions. Doing hypnosis sounds mysterious, but it's actually a very normal way of focusing your attention. You stay fully aware and in control throughout. This is practical, evidence-informed mind-work, and not what happens in stage hypnosis (remember, stage shows are entertainment and not focused cognitive practice).
Together, we will apply research-based and evidence-based practices that have been shown in clinical trials to make a difference.
"Experiencing a CBH session with Ran has already had a resonating affect on me. His tone and understanding towards personal issues are calming and inviting. I was able to fully relax and settle into a deep state of consciousness so the work could take its full effect.
I would suggest anyone who is interested in self work and exploring hypnotherapy to work with Ran. His understanding and execution of the practice can benefit anyone looking for a helping hand.
Jared Plaxe, Professional Baker & Pastry Chef